This is my 2nd month at the gym. I am having Whey protein ( Optimum
Nutrition ). The problem is that I have a lot of fat around my chest,
lower abdomen, obliques and I have a damn double chin and I am not
satisfied with my body. My trainer adviced me to use Pro complex with
Diest boost. My question is : Do such supplements have side effects?
What would happen if I stopped using them?Will I get more fat? I am suffering from
dizziness, does it have to do with using such supplements?