How to Lose 10 Pounds in Seven Days to Impress Your Date
You have a date this weekend and you need to know how to lose 10 pounds in seven days? Well, maybe it sounds ridiculous to some people but if you are one of those who appreciates beauty and slimming down is one important part that can contribute to that, it makes perfect sense to do just about anything to realize your goal.
Even though a crush diet is not so healthy, you can really achieve your target successfully provided that you really know how to lose 10 pounds by the end of the week.
How to lose 10 pounds in a matter of seven (7) days? Detoxifying should be one of your options. On the first day, avoid eating altogether and yes, this means you are actually fasting.
However, you are allowed to consume detox drinks and this is to cleanse your body and helps you burn fat more easily. You can prepare your own detox beverages at home by mixing lemon juice, extract from ginger and natural honey with warm water.
On the second day, you are allowed to eat but make sure that you cut down on the quantity. How to lose 10 pounds in one week if you don’t put in a little sacrifice, right?
Take as much fiber as possible because this helps in the digestion process and burning of stubborn fat. Meat should be eaten with the fat taken off completely, and this means you have to skin your chicken as well.
You will feel hungry most of the time, but how to lose 10 pounds and impress your date if you can’t be patient for just a few more days?
Remember that breakfast is always vital but late dinner is a thing that should be avoided. You should stop eating by 7.00 p.m. and if you feel hungry stuff your stomach with lots of warm water.
Indeed, knowing how to lose 10 pounds in a quarter of a month needs you to be disciplined but keep motivating yourself by imagining the magnificent result you are about to experience at the end of the day.