Nutritional Supplements – Flax Seed Oil

I would like to know how many spoonfuls of organic cold pressed flax

seed oil one should take daily as a dietary supplement

One thought on “Nutritional Supplements – Flax Seed Oil

  1. Greetings!

    First, information and statements regarding dietary supplements have

    not been evaluated by the Food and Drug Administration and are not

    intended to diagnose, treat, cure, or prevent any disease.

    Now that that is out of the way, to answer your question, 1 tablespoon

    per day for every 100 pounds of body weight. [1] Other sites also

    specify one tablespoon per day for every 75 to 100 pounds of body

    weight. It has been reported that some people take up to 6 to 10

    tablespoons daily with no adverse effects.


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    flax seed oil supplement dose

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